Trevor Brown
Challenge: Skipping
Trevor Brown
Film of Ambassador for the Make Your Move Skipping challenge
What age are you?
36
Where are you from?
Just outside Walsall in the West Midlands.
Tell us about your family life
I am married to a beautiful woman and have 2 young boys.
I hope make your move will allow me to...
...better myself both physically and mentally and encourage me to challenge myself going forward as I get older, with the realisation things aren't easy and you aren't always successful the first time round but persistence will eventually pay off.
Also I want to be able to show my boys that no matter how tough things get, hard work and dedication will get you through. That and my boys being proud of their daddy is a pretty intense driving force.
I'm really looking forward to meeting other like minded people and being there to help and support people that may need it for whatever reason.
What is your motivational mantra?
I remind myself that no matter how difficult it seems or how painful it is, it'll never be as bad as when I was fighting my battle with epilepsy, and I got through that after 4 years that felt like hell. The only way is forward.
Top 3 work out songs?
Big beats high tempo can't get enough of the stuff!
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Give us 3 words to describe how you feel about your skipping challenge?
Imagine. Believe. Achieve.
Message to anyone thinking about taking on a challenge?
No matter how old you are or whatever shape you're in, even how busy a lifestyle you have, it is never too late to reach your goals. I Hope you all enjoy my journey and more importantly I hope my journey makes you want to take a little trip to bettersville yourselves.
Keep up with Trevor and how he is getting on with his challenge at #MakeYourMove on , and .
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Dust off your old skipping rope and do your heart some good.
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Take the quiz and let us decide for you.