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10 Today | Physical activity for older people - 10 Today | Exercise Four - 麻豆社 Sounds

10 Today | Physical activity for older people - 10 Today | Exercise Four - 麻豆社 Sounds

10 Today | Physical activity for older people

10 Today | Exercise Four10 Today | Exercise Four

Released On: 29 Mar 2020

Available for over a year

Exercise four of 10 Today - a programme designed to get older people moving at home

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10 Today | Physical activity for older people
10 Today | Exercise Four
Exercise four of 10 Today - a programme designed to get older people moving at home
14 mins
10 Today | Physical activity for older people
10 Today | Exercise Five
Exercise five of 10 Today - a programme designed to get older people moving at home
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10 Today | Physical activity for older people
10 Today | Exercise Six
Exercise six of 10 Today - a programme designed to get older people moving at home
10 mins
10 Today | Physical activity for older people
10 Today | Exercise Seven
Exercise seven of 10 Today - a programme designed to get older people moving at home
12 mins
10 Today | Physical activity for older people
10 Today | Exercise Eight
Exercise eight of 10 Today - a programme designed to get older people moving at home
14 mins
10 Today | Physical activity for older people
10 Today | Exercise Nine
Exercise nine of 10 Today - a programme designed to get older people moving at home
10 mins
10 Today | Physical activity for older people
10 Today | Exercise Ten
Exercise ten of 10 Today - a programme designed to get older people moving at home
13 mins
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