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10 Today | Physical activity for older people - 10 Today | Exercise Six - Â鶹Éç Sounds

Radio 5 Live

10 Today | Physical activity for older people - 10 Today | Exercise Six - Â鶹Éç Sounds

10 Today | Physical activity for older people
10 Today | Exercise Six10 Today | Exercise Six
Released On: 29 Mar 2020
Available for over a year

Exercise six of 10 Today - a programme designed to get older people moving at home

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    10 Today | Physical activity for older people

    10 Today | Exercise Six

    Exercise six of 10 Today - a programme designed to get older people moving at home

    • 10 mins
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    10 Today | Exercise Seven

    Exercise seven of 10 Today - a programme designed to get older people moving at home

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    10 Today | Exercise Eight

    Exercise eight of 10 Today - a programme designed to get older people moving at home

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    10 Today | Exercise Nine

    Exercise nine of 10 Today - a programme designed to get older people moving at home

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    10 Today | Exercise Ten

    Exercise ten of 10 Today - a programme designed to get older people moving at home

    • 13 mins
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