Just One Thing - with Michael Mosley - Dr Michael Mosley and Dr Tony Kay discuss the benefits of Eccentric Exercise - Â鶹Éç Sounds

Just One Thing - with Michael Mosley - Dr Michael Mosley and Dr Tony Kay discuss the benefits of Eccentric Exercise - Â鶹Éç Sounds


Dr Michael Mosley and Dr Tony Kay discuss the benefits of Eccentric Exercise

Dr Tony Kay explains why microscopic damage is actually good for you.

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