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10 Today | Physical activity for older people Clips

  1. Broadcast 10: Side stretch

    Duration: 12:00

  2. Episode 9: Strike the moon

    Duration: 12:05

  3. Broadcast 8: Rotating the wheels

    Duration: 11:52

  4. Broadcast 7: Going low

    Duration: 12:03

  5. Broadcast 6: Swing back

    Duration: 12:15

  6. Broadcast 5: Low and hold

    Duration: 11:48

  7. Broadcast 4: Crunch for core

    Duration: 11:44

  8. Broadcast 3: Triceps stretch

    Duration: 11:52

  9. Broadcast 2: Slowly does it

    Duration: 12:10

  10. Broadcast 1: Butterfly wings

    Duration: 12:15