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Delivering Kindness

As part of our Mindful March season, we Take A Minute each day on Â鶹Éç Radio Ulster and Â鶹Éç Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on Â鶹Éç Radio Ulster and Â鶹Éç Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today we hear from Steve McDowell, on how lockdown meant more work, but more opportunities for kindness too…

2 minutes

Last on

Mon 8 Mar 2021 23:53

Broadcasts

  • Mon 8 Mar 2021 15:58
  • Mon 8 Mar 2021 23:53