Main content
Sorry, this episode is not currently available

Exercise 3

A 10-minute physical exercise routine from Sport England to get you stretching and moving.

15 minutes

Last on

Wed 24 Mar 2021 12:45

Broadcasts

  • Wed 1 Apr 2020 05:00
  • Wed 1 Apr 2020 05:15
  • Wed 1 Apr 2020 05:30
  • Wed 1 Apr 2020 05:45
  • Wed 1 Apr 2020 06:00
  • Wed 1 Apr 2020 06:15
  • Wed 1 Apr 2020 06:30
  • Wed 1 Apr 2020 06:45
  • Wed 1 Apr 2020 07:00
  • Wed 1 Apr 2020 07:15
  • Wed 1 Apr 2020 07:30
  • Wed 1 Apr 2020 07:45
  • Wed 1 Apr 2020 08:00
  • Wed 1 Apr 2020 08:15
  • Wed 1 Apr 2020 08:30
  • Wed 1 Apr 2020 08:45
  • Wed 1 Apr 2020 09:00
  • Wed 1 Apr 2020 09:15
  • Wed 1 Apr 2020 09:30
  • Wed 1 Apr 2020 09:45
  • Wed 15 Apr 2020 05:00
  • Wed 15 Apr 2020 05:15
  • Wed 15 Apr 2020 05:30
  • Wed 15 Apr 2020 05:45
  • Wed 15 Apr 2020 06:00
  • Wed 15 Apr 2020 06:15
  • Wed 15 Apr 2020 06:30
  • Wed 15 Apr 2020 06:45
  • Wed 15 Apr 2020 07:00
  • Wed 15 Apr 2020 07:15
  • Wed 15 Apr 2020 07:30
  • Wed 15 Apr 2020 07:45
  • Wed 15 Apr 2020 08:00
  • Wed 15 Apr 2020 08:15
  • Wed 15 Apr 2020 08:30
  • Wed 15 Apr 2020 08:45
  • Wed 15 Apr 2020 09:00
  • Wed 15 Apr 2020 09:15
  • Wed 15 Apr 2020 09:30
  • Wed 15 Apr 2020 09:45
  • Wed 29 Apr 2020 05:00
  • Wed 29 Apr 2020 05:15
  • Wed 29 Apr 2020 05:30
  • Wed 29 Apr 2020 05:45
  • Wed 29 Apr 2020 06:00
  • Wed 29 Apr 2020 06:15
  • Wed 29 Apr 2020 06:30
  • Wed 29 Apr 2020 06:45
  • Wed 29 Apr 2020 07:00
  • Wed 29 Apr 2020 07:15
  • Wed 29 Apr 2020 07:30
  • Wed 29 Apr 2020 07:45
  • Wed 29 Apr 2020 08:00
  • Wed 29 Apr 2020 08:15
  • Wed 29 Apr 2020 08:30
  • Wed 29 Apr 2020 08:45
  • Wed 29 Apr 2020 09:00
  • Wed 29 Apr 2020 09:15
  • Wed 29 Apr 2020 09:30
  • Wed 29 Apr 2020 09:45
  • Wed 13 May 2020 05:00
  • Wed 13 May 2020 05:15
  • Wed 13 May 2020 05:30
  • Wed 13 May 2020 05:45
  • Wed 13 May 2020 06:00
  • Wed 13 May 2020 06:15
  • Wed 13 May 2020 06:30
  • Wed 13 May 2020 06:45
  • Wed 13 May 2020 07:00
  • Wed 13 May 2020 07:15
  • Wed 13 May 2020 07:30
  • Wed 13 May 2020 07:45
  • Wed 13 May 2020 08:00
  • Wed 13 May 2020 08:15
  • Wed 13 May 2020 08:30
  • Wed 13 May 2020 08:45
  • Wed 13 May 2020 09:00
  • Wed 13 May 2020 09:15
  • Wed 13 May 2020 09:30
  • Wed 13 May 2020 09:45
  • Wed 27 May 2020 05:00
  • Wed 27 May 2020 05:15
  • Wed 27 May 2020 05:30
  • Wed 27 May 2020 05:45
  • Wed 27 May 2020 06:00
  • Wed 27 May 2020 06:15
  • Wed 27 May 2020 06:30
  • Wed 27 May 2020 06:45
  • Wed 27 May 2020 07:00
  • Wed 27 May 2020 07:15
  • Wed 27 May 2020 07:30
  • Wed 27 May 2020 07:45
  • Wed 27 May 2020 08:00
  • Wed 27 May 2020 08:15
  • Wed 27 May 2020 08:30
  • Wed 27 May 2020 08:45
  • Wed 27 May 2020 09:00
  • Wed 27 May 2020 09:15
  • Wed 27 May 2020 09:30
  • Wed 27 May 2020 09:45