Main content
Gareth Thomas: Run for Your Life Clips
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Gareth 'Alfie' Thomas is back in Deri—Episode 4
Duration: 01:28
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"You've inspired me"
Duration: 05:32
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Will Chloe eat cress?—Episode 3
Duration: 02:58
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Far from civilisation (trail)—Episode 3
Duration: 00:20
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A long way to go (trail)—Episode 2
Duration: 00:20
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'I'm no Gordon Ramsay'—Episode 2
Duration: 02:51
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The journey begins—Episode 1
Duration: 01:58
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Gareth contemplates the challenge (trail)—Episode 1
Duration: 00:30