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'I'm no Gordon Ramsay'
Sweets are replaced by fruit and veg. Alfie and Bethan struggle to chop onion and ginger, and both need help from the camera crew when it comes to cooking chicken.
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Gareth Thomas Collection—麻豆社 Wales
A selection of 麻豆社 clips featuring Welsh rugby legend, Gareth Thomas.
Live Longer Wales—麻豆社 Wales
As part of 麻豆社 Cymru Wales's Live Longer Wales season
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