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Welcome back part 1: Michael Cheika

Chris & Ashy meet new Tigers boss Michael Cheika and discuss England’s coaching conundrum

• 31 mins

Welcome back part 2: Players special

Chris & Ashy chat to some of the biggest names in the Premiership ahead of the new season

• 53 mins

Red Roses special with Marlie and Mo

Sara looks ahead to a big12 months for the Red Roses with Marlie Packer and Natasha Hunt.

• 29 mins

Merge and conquer?

Danny, Ashy and Chris discuss the potential merger between the Premiership and the URC.

• 59 mins

Finn Russell, Mike Brown and a Hollywood A-Lister

Danny and Chris chat to Finn Russell and Mike Brown ahead of the new Premiership season.

• 51 mins

The Cheika effect and the assist King

Danny, Ashy and Ugo talk Michael Cheika, Ben Spencer, Los Pumas and fantasy rugby.

• 53 mins

Wonderful Wade and an in-form 9

Ashy, Danny and Chris talk Christian Wade, try records plus Bath’s Ben Spencer joins us.

• 56 mins

Sexton v Ioane and The Big Lozowski

Ugo, Danny and Chris talk sledging, a big win for Bristol, Alex Lozowski's return and WXV

• 57 mins

Johnny Sexton special

Chris and Ashy sit down with Ireland and Leinster legend Johnny Sexton for a special pod.

• 42 mins

Derby Weekend and the Bristol Haaland

Ugo, Danny and Ashy wrap up derby weekend in the Premiership and chat to Gabriel Ibitoye.

• 51 mins

Slade takes centre stage in England squad

Sara and Danny react to Steve Borthwick's 36-man squad for the Autumn Nations Series.

• 43 mins

Women's Rugby World Cup draw at The One Show!

Sara Orchard and Kat Merchant bring you reaction to the Women’s World Cup draw.

• 36 mins

Warren's Wales and fantastic Falcons

Warren Gatland joins Chris, Ashy and Ugo to discuss his Wales squad and we talk Newcastle

• 57 mins

In Girona with England

Chris chats to Richard Wigglesworth, Luke Cowan-Dickie and Alex Lozowski in Girona.

• 38 mins

Jersey Boks: Rassie special

Chris and Ashy head to Jersey to chat to double World Cup winning coach Rassie Erasmus.

• 58 mins

The Nations Pod

Chris and Tom look ahead to the start of the Autumn Nation Series.

• 34 mins

All Blacks heartbreak - again - for England

Chris, Ashy and Matt Dawson react to New Zealand's dramatic win over England.

• 35 mins

DC's book, drop goals and Duhan v Darcy

Danny, Ugo and Chris talk England, drop goals, Eddie Jones & Scotland's prolific wingers.

• 57 mins