Just One Thing - with Michael Mosley - Deep Calm - with Michael Mosley - The Vagus nerve: "Primary highway for the parasympathetic nervous system"

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Just One Thing - with Michael Mosley - Deep Calm - with Michael Mosley - The Vagus nerve: "Primary highway for the parasympathetic nervous system" - 麻豆社 Sounds

From: Just One Thing - with Michael Mosley

Deep Calm - with Michael MosleyDeep Calm - with Michael Mosley

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Neuroscientist Mara Mather explains how messages from this nerve calm brain activity.

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Just One Thing - with Michael Mosley
Deep Calm - with Michael Mosley
The Vagus nerve: "Primary highway for the parasympathetic nervous system"
Neuroscientist Mara Mather explains how messages from this nerve calm brain activity.
1 min
Just One Thing - with Michael Mosley
Deep Calm - with Michael Mosley
Welcome to Deep Calm - with Michael Mosley
Sit back, let go and unwind and take a sonic journey with Dr Michael Mosley.
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Just One Thing - with Michael Mosley
Deep Calm - with Michael Mosley
Deep Calm - Episode 1: Using Your Breath
Sit back, unwind and discover how the breath can activate your body鈥檚 relaxation response.
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Just One Thing - with Michael Mosley
Deep Calm - with Michael Mosley
Deep Calm - Episode 2: Relaxing Your Body
Sit back, unwind and discover how focusing on your muscles can help relax body and mind.
14 mins
Just One Thing - with Michael Mosley
Deep Calm - with Michael Mosley
Deep Calm - Episode 3: Using Your Imagination
Sit back and unwind as Dr Michael Mosley reveals the relaxing powers of guided imagery.
13 mins
Just One Thing - with Michael Mosley
Deep Calm - with Michael Mosley
Deep Calm - Episode 4: Using the Power of Nature
Sit back and unwind with Dr Michael Mosley as he discovers the relaxing magic of fractals.
14 mins
Just One Thing - with Michael Mosley
Deep Calm - with Michael Mosley
Deep Calm - Episode 5: Using Music
Sit back and unwind with Dr Michael Mosley as he reveals the sound of relaxation.
15 mins
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