The Chris Evans Breakfast Show - Japanese chef and writer Yuki Gomi: "You should only eat up to 80%" - Â鶹Éç Sounds

The Chris Evans Breakfast Show - Japanese chef and writer Yuki Gomi: "You should only eat up to 80%" - Â鶹Éç Sounds


Japanese chef and writer Yuki Gomi: "You should only eat up to 80%"

Yuki tells Chris how we can implement lessons of the Japanese diet into our own lives.

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