Connie St Louis shares the experience of her second fitness test Read more
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Second Fitness Test
Connie St Louis shares the experience of her second fitness test
Dancing as Exercise
Exploring dancing as an alternative way to keep fit
Getting Back into Exercise
Getting back into an exercise routine after a break
Fitness Advice
Discussion on health and fitness issues and answers to health problems
Fitness in Old Age
First broadcast in 2000. How to stay fit in old age
