The Music & Meditation Podcast - Series 3 - Make friends with your thoughts with Gelong Thubten - 麻豆社 Sounds

The Music & Meditation Podcast - Series 3 - Make friends with your thoughts with Gelong Thubten - 麻豆社 Sounds
Series 3
Make friends with your thoughts with Gelong Thubten
Izzy and Gelong Thubten explore how meditation helps in the battle against your thoughts.