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An Almanac for Anxiety: In Search of a Calmer Mind - Episode 1 - Fire - Â鶹Éç Sounds

Radio 4

An Almanac for Anxiety: In Search of a Calmer Mind - Episode 1 - Fire - Â鶹Éç Sounds

An Almanac for Anxiety: In Search of a Calmer Mind
Episode 1 - FireEpisode 1 - Fire
Released On: 04 Jul 2023
Available for over a year

Exploring how interacting with the natural elements can improve mental wellbeing.

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    An Almanac for Anxiety: In Search of a Calmer Mind

    Episode 1 - Fire

    Exploring how interacting with the natural elements can improve mental wellbeing.

    • 14 mins
  • An Almanac for Anxiety: In Search of a Calmer Mind

    Episode 2 - Wood

    Exploring how interacting with the natural elements can improve mental wellbeing.

    • 14 mins
  • An Almanac for Anxiety: In Search of a Calmer Mind

    Episode 3 - Water

    Exploring how interacting with the natural elements can improve mental wellbeing.

    • 14 mins
  • An Almanac for Anxiety: In Search of a Calmer Mind

    Episode 4 - Air

    Exploring how interacting with the natural elements can improve mental wellbeing.

    • 14 mins
  • An Almanac for Anxiety: In Search of a Calmer Mind

    Episode 5 - Earth

    Exploring how interacting with the natural elements can improve mental wellbeing

    • 14 mins
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