High energy and mood boosting Bollywood, Bhangra, dance and pop to get you motivated!
Asian Network,·15 episodes
Maymah talks about making your routine work for you.
Maymah talks about her gym nightmares.
Maymah talks about how you can best set New Year's resolutions.
Maymah talks about how you can turn hate into Motivation.
Maymah talks about how you can stay motivated in the festive season.
Maymah talks about how you can find your community.
Jaz talks about the importance of dealing with rejection.
Jaz talks about the importance of making healthier lifestyle choices.
Jaz talks about the importance of communicating effectively.
Jaz talks about the importance of staying present.
Jaz talks about how challenging yourself can actually be a good thing.
Jaz talks about the importance of setting boundaries and saying no.
Jaz talks about the power of punctuality!
Jaz talks about how to find the right partner and how to be at peace with yourself.
Jaz talks about why we need to manage our priorities and how that can help us daily.
