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Mums without Make-up with Anoushka Williams Episodes

  1.

    Supermums

    Anoushka Williams takes us through some of the fabulous mums she met on her journey.

  2. Goals

    Mums Sarah and Amy join Noush to celebrate their goals plus TV presenter Judi Love.

  3. Pick Your Battles

    Mums Sophie and Ali talk about which battles are worth it picking and which to by-pass.

  4. The Story So Far...

    Anoushka Williams listens back to some of her favourite Mums Without Makeup moments.

  5. Surviving Christmas

    Mums Lucy and Jo give tips on surviving Christmas and Martine McCutcheon joins the fun.

  6. MEB4U

    Laura and Tracey-Ann talk about post-children me-time and hangovers. Plus Midwife Angie.

  7. Christmas Traditions

    Kaitlin and Helen discuss their family Christmas Traditions, plus Louise Redknapp.

  8. Routine

    Mums Jay and Laura talk about the pitfalls and benefits of routine, plus Chantal Shears.

  9. Milestone Anxiety

    Sam and Lucy compare notes about their children's milestones plus Harriet Shearsmith.

  10. Comparison Triggers

    Anna and Katie discuss comparing parenting skills plus Radio 1's Charlie Hedges.

  11. Food

    Mums Holly & Amy chat about the dinner time struggle, plus founder of Frugi Lucy Jewson.

  12. Competitive parenting

    Anoushka, Kate and Emma chat about the pros and cons of parents being overly competitive.

  13. Pocket Money

    Anoushka chats with mums Jo and Lindsey about pocket money plus TV's Kirsten O'Brien.

  14. Forgetfulness

    Noush, Jo and Amanda talk forgetfulness and meets Supermum Jen Brister.

  15. Tricky Conversations

    Mums Sophie and Laura tackle those tricky conversations we have with our children.

  16. Bedtime

    Mums Kate and Anna discuss the emotional rollercoaster that is bedtime.

  17. Screen Time

    Noush tackles the topic of parenting screen time with mums Lucy and Katie.

  18. 29/08/2022

    A judgement free zone for mums, where Anoushka chats about anything and everything.

  19. Embarrassment

    Wine shaming in the supermaket or screaming at sports day, Noush talks embarrassment.

  20. 15/08/2022

    A judgement free zone for mums, where Anoushka chats about anything and everything.

  21. Social Media

    Is social media your friend or foe? George and Laura discuss finding a balance online.

  22. Best and Worst Phases

    What were your best and worst phases of parenting? Mums Holly and Emma share theirs.

  23. Identity Crisis

    Mums Lucy, Lerryn and Noush chat about losing your identity when you become a mum.

  24. Mum Guilt

    Why do mums feel guilty? Mums Amy and Alicia discuss their guilt triggers.

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