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Mums without Make-up with Anoushka Williams Episodes

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    Peer Pressure - Binky Felstead pops in

    Peer pressure is hard to avoid. Mums Alannah and Clair share their experiences.

  2. Bedtime

    The word bedtime strikes fear in any parent. Mums Kate and Anna share their experiences.

  3. Body Talk

    Stretch marks, hair loss, change in shape. Mums Chantelle and Issy talk post baby bodies

  4. Party Politics

    With birthdays come parties and a whole heap of politics! Bev and Alice discuss..

  5. Social Media

    How does social media influence you as a parent? Laura and George share their thoughts.

  6. Screen Time

    Screen time is hard to avoid as a parent. Mums Katie and Lucy share their challenges

  7. New Beginnings

    How do we prepare our kids for new things? Mums Bev and Ali join Noush.

  8. Keeping Busy

    How do we keep our kids busy and ourselves sane in the holidays? Mum Kate joins Noush

  9. Sports Day

    Sports Day can be eventful! Mums Helen and Tracey join Noush to share their experiences

  10. Tough Bits

    it's time for a check in. Mums Ellie and Katie offload their tough bits.

  11. Working Mums

    Is it possible to have a work/life balance? Mums Sarah and Sam share their thoughts.

  12. Mum Guilt

    Becoming a mum brings with it a large dose of mum guilt. Mums Amy and Alicia share all.

  13. What have your kids got you in to...?

    Mums Lucy and Lerryn join Noush to share how their kids have influenced their lives.

  14. Day out drama

    A family day out doesn't always go as planned. Mums Jo and Kirstie share their stories

  15. Squabbling

    Petty arguments are part of parenting. Mums Amelia and Emma share their experiences

  16. Fitness

    Finding time to keep fit as a mum is tough. Mums Kate and Racheal share their thoughts

  17. Battling Demons

    Lauren and Gemma discuss how post natal depression affected their parenting journey

  18. Schools

    School comes with its own challenges. Mums Cassie and Abby share their experiences.

  19. Rewards and Consequences

    Mums Abby and Lucy share their tips on when to reward and when to confront bad behaviour.

  20. Worst Parenting Advice

    Anna and Gemma share examples of the questionable advice they're received as mums.

  21. Staying Sane

    Mums Carol and Taor talk about looking after your mental health through parenthood.

  22. Pushing Boundaries

    Should we always encourage our kids to push boundaries? Stacey and Emma discuss.

  23. Holiday Boredom

    Lauren and Kirstie discuss how avoid the kids being bored during the holidays.

  24. Now vs Then

    What's the difference in parenting back then, and now? Sophie and Ali discuss.

  25. Embarrassing Moments

    Mums Rachael and Davina talk about their most embarrassing mum moments.

  26. Traits

    Mums Evey and Helen chat about shared traits between kids and their parents.

  27. Lies

    Is it ok to lie to your kids? Mums Kelly and Kerry tackle this one with Noush.

  28. Food

    Mums Holly and Amy chat about the struggles of dinner time.

  29. Independence

    Mums Jay Anne and Lucy mull over the issue of giving their kids some independence.

  30. Friendships

    Georgina and Rachel discuss whether you should get involved in your kids' friendships.

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