Main content
The right and wrong way to get off a sofa
Is your technique right?
Duration:
This clip is from
More clips from Strength
-
Tea Time Toning
Duration: 01:32
-
Sofa Squats
Duration: 00:36
-
Take a Hike
Duration: 00:37
More clips from Make Your Move
-
Marry Anne Hobbs Takes a Hike
Duration: 02:05
-
Chris Hawkins Day 5 Workout
Duration: 01:29
-
Chris Hawkins Day 4 Workout
Duration: 01:23
-
Chris Hawkins Day 3 workout
Duration: 10:43