I Can Do It, You Can Too Episodes Next on
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Today 11:20
Rainbow Flick and Long Jump—Series 1
11/30 Rookie Felix wants to do a rainbow flick, and Lilwen learns to jump far. (R)
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Tomorrow 11:20
Skiing and Aerial Hoop—Series 1
12/30 Harlow tries out skiing, and Samuel has a go at an acrobatics move. (R)
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Christmas Day 2024 11:20
Catching a Ball and Tap Dance—Series 1
13/30 Georgina practises catching a ball, and Aleena gives tap-dancing a try. (R)
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Boxing Day 2024 11:20
Forward Roll and Basketball—Series 1
14/30 Lyra has a go at a forward roll, and Barney practises dribbling in basketball. (R)
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Friday 11:20
Badminton and Skimming a Stone—Series 1
15/30 Junior wants have a go at badminton, and Grace picks up tips on stone skimming. (R)
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Next Monday 11:20
Passing a Baton and Highland Dancing—Series 1
16/30 Freya finds out how to pass a baton in a relay race, and Zara practises Highland dancing. (R)
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Next Tuesday 11:20
Wheelchair Basketball and Egg and Spoon—Series 1
17/30 Rookie Emily tries out wheelchair basketball; Lorenzo has a go at egg-and-spoon racing. (R)
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New Year's Day 2025 11:20
Horse Riding and Throwing Far—Series 1
18/30 Olivia has her first go at horse riding, and Zack wants to throw further than ever before. (R)
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Thu 2 Jan 2025 11:20
Bouldering and Cheerleading Routine—Series 1
19/30 Adam has a go at bouldering, and Bailey learns a cheerleading routine. (R)
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Fri 3 Jan 2025 11:20
Running and Climbing a Rope—Series 1
20/30 Finley wants to run fast on his blade, and Harlow tries to climb a rope. (R)
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Mon 6 Jan 2025 11:20
Skipball and Ballroom Dancing—Series 2
1/40 Rookie Shai tries skipball for the first time, and William wows his sister with a waltz. (R)
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Tue 7 Jan 2025 11:20
Bouncy Hopper and Tying a Plait—Series 2
2/40 Grace wants to ride a bouncy hopper without falling off, and Harvey tries tying a plait. (R)
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Wed 8 Jan 2025 11:20
Tic-Tac-Toe and Trampolining—Series 2
3/40 Rayya wants to master tic-tac-toe, and Finnley tries a seat landing on a trampoline. (R)
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Thu 9 Jan 2025 11:20
Throwing a Ball and Catching a Disc—Series 2
4/40 Isla tries to throw a ball straight, and Talulah attempts to catch a disc in three ways. (R)
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Fri 10 Jan 2025 11:20
Flying a Kite and Limbo—Series 2
5/40 Zohaib is determined to master kite flying, while Jessica takes on a limbo challenge. (R)
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Mon 13 Jan 2025 11:20
Stone Stacking and Table Tennis—Series 2
6/40 Ilayda enjoys stone stacking at the beach, and Aurora takes table tennis tips from Jaden. (R)
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Tue 14 Jan 2025 11:20
Ice Skating and Obstacle Course—Series 2
7/40 Harry learns ice skating ‘lemons’, while Danyal coaches Maddison round an obstacle course. (R)
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Wed 15 Jan 2025 11:15
Race Start and Aerial Hammock—Series 2
8/40 Rookie Alfie wants to run faster with a race start, and Theo tries acrobatics. (R)
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Thu 16 Jan 2025 11:20
Irish Dancing and Squash—Series 2
9/40 Daisy has a go at Irish dancing for the first time, while Caleb tries his hand at squash. (R)
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Fri 17 Jan 2025 11:20
Zip Line and Leapfrog—Series 2
10/40 Eliza aces the zip line, while budding superhero Logan learns how to leapfrog like a pro. (R)