麻豆社

As part of our Mindful March season, we鈥檙e taking a short pause each day on 麻豆社 Radio Ulster and 麻豆社 Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Support 2gether is a Tyrone charity which supports families living with ante or post-natal depression and anxiety. Today co-founder Una Leonard shares some of what she has taken from the past 12 months and reminds us just how well parents have been doing during lockdown.