Out for the Weekend Episodes Episode guide
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Sister Sledge, Landmark and Campervan cooking
Featuring Sister Sledge, Wee Hansel and Gretel and advice on campervan cooking.
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TRNSMT, Science You Can Eat, Edinburgh Zoo
Nicola chats to Gastronaut Stefan Gates about his new book, Science You Can Eat.
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Little Miss Sunshine, World Chocolate Day and The Bee Book
The cast of Little Miss Sunshine bring some light into the studio with a live performance.
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Clare Balding, Plastic Free July and National Picnic Week
Nicola chats with Clare Balding about her new book The Racehorse Who Learned to Dance.
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Val McDermid, Oor Wullie, and American Idiot
Nicola chats with author Val McDermid about her new book, My Scotland.
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Eden Festival, George the Poet, Neil Hannon from Divine Comedy
Nicola chats to Neil Hannon of Divine Comedy about his new album and musical inspirations.
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Good Omens, Gardening Scotland, and Moat Brae
Nicola chats to Scottish director Douglas MacKinnon about his new TV series Good Omens.
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The Guilty Feminist, Edd China, Aladdin
Nicola Meighan chats to Deborah Frances White, host of the Guilty Feminist podcast.
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Pint of Science, Axe Throwing, Punch and Judy
Nicola hears all about why science is coming to a pub near you.
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Scotland from the Sky, Vintage Fairs, and Rehoming Animals
Nicola chats with James Crawford, presenter of Scotland from the Sky.
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Underland, Wallace Monument, Therapets
Nicola Meighan chats to author Robert McFarlane about his new book Underland.
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Islandeering, Dolphin Festival, and Tuk Tuk Travel
Lisa Drewe chats about her a new book, Islandeering.
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Nuart, Easter Walks and Game of Thrones
Cat chats to crime author GR Halliday.
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Alice Morrison, Stonestacking, Fairy Doors
Cat chats to adventurer Alice Morrison about her recent expedition.
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Saba Douglas Hamilton, Surfing, Classic Cars
Cat talks with Saba Douglas Hamilton.
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Lumberjills, Around the World in 80 Trains, and The Falkirk Wheel
Cat Harvey chats to Jo Foat about her new book Lumberjills: Britain's Forgotten Army.
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Scotland The Best, Dundee's Verdant Works and The Great British Spring Clean
Martel chats with Pete Irvine about his book Scotland The Best.
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Nasa astronaut, Days Out Underground and British Science Week
Martel Maxwell meets former astronaut Carl Waltz and Nasa engineer Heather Paul.
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Miranda Krestovnikoff, Polar Academy and International Women's Day
Cat Harvey chats to Miranda Krestovnikoff.
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Dan Snow, Science Ceilidh and Street Art
Pennie Latin chats with "The History Guy", Dan Snow
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Matt Gaw, electric bikes and base jumping
Alison chats with Matt Gaw about his adventures in a homemade canoe.
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Chris Packham, Nordic Walking, The Dinnie Steens
Alison Craig chats with Chris Packham about their shared love of dogs.
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Designing playparks, and watching the weather
Nicola Meighan chats about singing outdoors, play parks and watching the weather.
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Karine Polwart, Chinese New Year and Alpacas
Nicola Meighan and Karine Polwart chat about the great outdoors.
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Rock Climbing, Robert Burns and Wild Swimming
Fiona hears how 99-year-old Greta Plowman took to new heights on a climbing wall!
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Photography, Tattoos and Mary Queen of Scots
Fiona chats with Jasmin Paris, who has won this year鈥檚 Montane Spine Race!
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Wild Swimming, Winter Gardens and Wark Farm
Fiona chats to Jamie Gibson, who swam in the wilds of Scotland every week for a year!
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Winter Special
Join Fiona Stalker for a winter special all about the joys of the cold and the dark.
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Adventurer Special
A look back at some of the top adventurers of 2018
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Ultra Marathons, Reindeer and Full Moons
Fiona chats to Mark Calder ahead of an extreme Ultra Marathon challenge.