Just One Thing
14:30
Sat 25 May 2024
麻豆社 @ The Marquee
Michael Mosley speaks with Professor Tanya Byron, consultant clinical psychologist, broadcaster and author. We hear the top tips that Professor Byron swears by to improve and maintain good mental health and wellbeing. What are the best way ways to improve our resilience to enable us to grow mentally stronger?
Michael Mosley speaks with Professor Tanya Byron, consultant clinical psychologist, broadcaster and author. We hear the top tips that Professor Byron swears by to improve and maintain good mental health and wellbeing. What are the best way ways to improve our resilience to enable us to grow mentally stronger?