PATTERING FEET, CHILDREN'S VOICES
UPLIFTING MUSIC
MARTIN DOUGAN: Welcome to the Super Movers for Every Body guide to some of the athletic events you鈥檒l see ParalympicsGB athletes competing in.
One thing is for sure, we鈥檝e got some big names for you to meet.
Check it out!
HOLLIE: Hi, I鈥檓 Hollie Arnold and when I was fourteen, I went to my first Paralympic Games in Beijing 2008.
THOMAS: I鈥檓 Thomas Young, I am a gold medal-winning Paralympian and I compete in the 100 metre sprint.
FUNMI: And I am Funmi Oduwaiye. I鈥檓 hoping to follow in Thomas and Hollie鈥檚 footsteps in representing ParalympicsGB in shot put.
These sports are just a few of the track and field events, Para athletes from all over the world compete in for medals at the Paralympic Games, which takes place every four years.
CLAPPING
HOLLIE: I was born without my right forearm but that never stopped me loving sport.
When I was eleven, me and my brother went to a sporting event.
He picked up the javelin first; I wanted to beat him.
And that鈥檚 when I realised I love the javelin.
When I went to my first Paralympic Games, I was the youngest ever athlete to compete.
I was so proud and excited to represent ParalympicsGB.
Since then, I鈥檝e been to every games, winning my gold medal at Rio 2016 and a bronze at Tokyo 2020.
But my world record throw of 43.01 metres is probably one of my best sporting achievements so far.
MARTIN: Like all Paralympic athletes, Hollie competes with others who have a similar impairment to hers, to make it fair.
And the idea is to launch the javelin as far as possible.
HOLLIE: It might seem easy to throw a javelin far, but it takes skill, time and patience.
The javelin that I use weighs 600 grams and I can throw that over 40 metres.
MARTIN: That鈥檚 like throwing this bottle of water from here鈥ll the way over to here.
Now, that鈥檚 impressive.
Pretty thirsty work as well.
CHEERING
MARTIN: When it comes to Para athletics on the track, there are athletes with all kinds of different impairments, who race set distances.
In wheelchair racing, the wheelchairs are specifically designed for speed.
In other races, athletes who have a limb difference wear specially made prosthetic blades to help them run as fast as possible.
And there are runners who are blind or visually impaired.
They can run with a sighted guide who helps them stay on track, and hopefully, win the race.
THOMAS: My first Paralympic Games were the Tokyo 2020 Games.
There, I won a gold medal and ran a time of 10.94 seconds in the 100 metre sprint, which was just a second slower than Usain Bolt鈥檚 Olympic record.
The next day, I woke up to a message from Usain Bolt, saying,
鈥楢nything is possible. Don鈥檛 think limit.鈥
How cool is that?
MARTIN: To be this fast, Thomas has to be very dedicated. He trains five days a week and competes at events all around the world.
And he鈥檚 always been determined to be the best.
THOMAS: I鈥檝e got NF1 which affects the nerves in my body, which means I find balance and coordination more difficult.
I started running in primary school and enjoyed it so much.
When I was twelve years old, I was diagnosed and that gave me lots of answers to why I struggled with my handwriting and couldn鈥檛 ride a bike,
but that didn鈥檛 make me want to stop becoming successful in my sport.
There is something just so great about running quickly, especially when you鈥檙e out in front and you can hear the crowd cheering you on.
COMMENTATOR: 鈥homas Young to take Paralympic Gold for Great Britain!
MARTIN: In order for British athletes to keep winning medals, it鈥檚 important to find the next generation of sporting talent.
That鈥檚 where 21-year-old, Funmi Oduwaiye, from Cardiff, comes in.
FUNMI: I鈥檝e always been into sport.
My mum put me in swimming, tennis, figure skating, rugby, you name it.
MARTIN: When Funmi turned sixteen, she had an operation on her right knee.
The surgery didn鈥檛 work and Funmi鈥檚 leg couldn鈥檛 be fixed, so she鈥檚 now affected from the knee down.
FUNMI: After my operation, I was referred to see Disability Sport Wales.
Shot put seemed to come naturally, so I started to train in that, and that was around two years ago.
MARTIN: The women鈥檚 competition uses a ball that weighs four kilograms.
That鈥檚 about the same as four pineapples.
FUNMI: Most people don鈥檛 realise how technical and difficult shot put is.
The ball has to be held against your neck with one hand, before it鈥檚 pushed, not thrown, as far as possible.
It鈥檚 a lot to get right.
MARTIN: Funmi鈥檚 personal best throw is 11.03 metres.
That鈥檚 like travelling from the back of a double-decker bus鈥
鈥 all the way to the front.
The secret behind her success is preparation and technique.
FUNMI: Because of the issues with my leg, I have difficulty controlling it, so I have to put on what I call, 鈥楳y throwing leg.鈥
It鈥檚 a hard plastic splint that helps control my foot, so I can concentrate on the throw.
Some competitors spin and some choose not to.
In some Para shot put classifications, all athletes have to throw from a seated position.
Now, that鈥檚 hard.
MARTIN: Para athletics is now practised by thousands of athletes in more than 130 countries around the world.
And you could be next!
CAMERA CLICKS
PATTERING FEET, CHILDREN'S VOICES