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Video summary

Children talk about their experiences of speaking up and getting help with bullying. They discuss reasons why people might not speak up about being bullied or seeing other people getting bullied. They also talk about the different ways you can stand up for bullying.

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If your students need support

You should always tell someone about the things you鈥檙e worried about. You can tell a friend, parent, guardian, teacher, or another trusted adult. If you're struggling with your mental health, going to your GP can be a good place to start to find help. Your GP can let you know what support is available to you, suggest different types of treatment and offer regular check-ups to see how you鈥檙e doing.

If you鈥檙e in need of in-the-moment support you can contact , where you can speak to a counsellor. Their lines are open 24 hours a day, 7 days a week.

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7 tips to beat cyberbullying. video

This article gives an explanation of what cyber-bullying is, why it happens, and what it feels like to be cyber-bullied.

7 tips to beat cyberbullying

What to do if you're being bullied. document

An article giving tips and advice for anyone who is being bullied.

What to do if you're being bullied

How to stop bullying. document

An article providing practical solutions for anyone experiencing bullying.

How to stop bullying
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