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Radio 1's Life Hacks

Lauren Layfield and Shanequa Paris help hack your life to make it better.

Radio 1,9 episodes

Episodes

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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss managing relationships over the festive period.
120 mins22 Dec 2024
with Lauren and Shanequa
Lauren Layfield and Shanequa Paris find out how to have a greener Christmas!
120 mins15 Dec 2024
with Shanequa and Polly: Festive burnout
Shanequa Paris and Polly Bayfield are asking for your Life Hacks Wrapped 2024!
120 mins08 Dec 2024
with Lauren and Pete: Christmas budgeting
We're asking what you are holding space for? Plus Iona Bain is in for Christmas budgeting!
120 mins01 Dec 2024
Radio 1's Scam Safe guide - how to avoid falling for scams
Consumer rights expert Martyn James gives us the top five hacks for staying scam safe.
5 mins25 Nov 2024
with Lauren and Shanequa
In a Scam Safe special Lauren and Shanequa explore how to avoid any potential scams.
120 mins24 Nov 2024
Radio 1 Being Real
Sex and relationships
Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.
15 mins12 Nov 2023
Radio 1 Being Real
Body image
Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.
15 mins12 Nov 2023
Radio 1 Being Real
Money
Katie Thistleton and Vick Hope talk money with Devamsha Gunput.
15 mins12 Nov 2023