Schedule
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Early
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00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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Morning
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06:00
Mindful Mix—Gentle classical music for inner calm
Relax and unwind with this peaceful piano and calming orchestral.
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09:00
Classical Unwind—Awaken your senses with the revitalizing power of classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Switch on your focus with this immersive piano mix
Piano tracks to help stimulate creativity.
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14:00
Mindful Mix—Take a pause with relaxing classical sounds
Reserve a moment in your day to unwind with this mix of soothing classical music.
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17:00
Cinematic Soundtracks—Discover tranquil musical worlds with Avatar and True Grit
Discover tranquil worlds of music from film and TV, with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Switch off with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Music from the heart feat. JFDR
7/12 脫lafur Arnalds on musical matters of the heart with a soothing selection of love songs.
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22:00
Night Tracks—Music for the still of night
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—31/03/2025
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
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Late
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00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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