Schedule
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Early
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00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
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06:00
Mindful Mix—Find relaxation with soothing classical sounds
Indulge in this three hour mix of classical music for ultimate relaxation.
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09:00
Classical Unwind—45:
Music to help find your focus and flow.
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Afternoon
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12:00
Piano Focus—A journey through softly focused piano reveries
Concentrate and find focus with this mix of piano reveries, classical and modern.
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14:00
Mindful Mix—14/02/2025
Capture a moment to yourself with stress-busting classical.
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17:00
Cinematic Soundtracks—Escape into a realm of relaxation with Ratatouille and City Lights
Escape into a realm of relaxation through the music of film and TV with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Embrace your evening with warming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/12 Put on your hiking boots as 脫lafur Arnalds shares music for long reflective walks
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22:00
Night Tracks—Meditative music for late night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Soothing tunes to get you to sleep
Unwind to melodies from 麻豆社 Introducing and excerpts from Radio 4鈥檚 The Shipping Forecast.
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Late
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00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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