Schedule
-
Early
-
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
-
-
Back to top
Morning
-
06:00
Mindful Mix—13/01/2025
Capture a moment to yourself with stress-busting classical.
-
09:00
Classical Unwind—Lift your morning with gentle classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
-
-
Back to top
Afternoon
-
12:00
Piano Focus—Calming piano mixtape for quiet focus
Centre yourself with this tranquil piano music mix, the perfect focus-time backdrop.
-
14:00
Mindful Mix—Take a pause with relaxing classical sounds
Reserve a moment in your day to unwind with this mix of soothing classical music.
-
17:00
The Music & Meditation Podcast—Series 3, Embrace vulnerability with Megan Rose Lane
4/9 Izzy and Megan Rose Lane look at how to find strength in vulnerability.
-
17:30
Classical Mixtape—The perfect classical half hour
Take time out with a 30-minute soundscape of classical favourites.
-
-
Back to top
Evening
-
18:00
Classical Wind Down—19/01/2025
Music to help you destress and find calm.
-
21:00
Soundwaves—Enter a world of calm with beautiful new music
Immersive new music from the UK鈥檚 brightest composers and performers.
-
22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
-
23:30
The Sleeping Forecast—Sleep like a log
Music to help you sleep from 麻豆社 Introducing paired with Radio 4鈥檚 Shipping Forecast.
-
-
Back to top
Late
-
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
-
