Schedule
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Early
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
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09:00
Classical Unwind—Get ready for the day with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Find peace of mind with this tranquil piano mix
A tranquil piano soundtrack to calm the mind and aid creativity.
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14:00
Mindful Mix—Soothing classical sounds to uplift your senses
Take a moment to take a step back with this calming mix of serene classical sounds.
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17:00
Cinematic Soundtracks—Head to another realm through the film soundtracks of Wicked and The Wizard Of Oz.
Head to another realm through film soundtracks with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Slow down with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/12 Put on your hiking boots as 脫lafur Arnalds shares music for long reflective walks
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22:00
Night Tracks—Blissful sounds for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Start the year well rested
Sleep soundly with Radio 4鈥檚 The Shipping Forecast paired with soothing classical music.
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Late
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00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.
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