Schedule
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Early
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00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
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09:00
Classical Unwind—Inspiring classical music to boost your day
Calming classical music to set you up for the day ahead with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—Tranquil piano music for inspiration
Find inspiration with this peaceful piano mix.
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14:00
Mindful Mix—Lose yourself in flowing melodies
Take a moment to unwind with some of the most beautiful melodies in classical music.
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17:00
The Music & Meditation Podcast—Series 1, You are enough with Michael James Wong
1/8 Get perspective on social media with this nourishing meditation.
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17:30
Classical Mixtape—Take 30 minutes out with a relaxing classical mix
Take time out with a 30-minute soundscape of classical favourites.
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Evening
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18:00
Classical Wind Down—Embrace the evening calm with gentle classical sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Soundwaves—A mesmerising spectrum of sound
Escapist new music from the UK鈥檚 brightest composers and performers.
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22:00
Night Tracks—Night music
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleepy sounds for restful nights
Drift off to cool music from 麻豆社 Introducing combined with Radio 4's Shipping Forecast.
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Late
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00:30
Sleep Tracks—Wander through the woods
Drift off to a mix of woodland sounds and restful classical music.
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