Schedule
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Early
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00:00
Coming up on 5 Sports Extra—16/07/2020
Live sporting action coming up on 5 Live Sports Extra.
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05:00
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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05:15
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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05:30
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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05:45
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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Back to top
Morning
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06:00
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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06:15
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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06:30
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
06:45
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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07:00
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
07:15
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
07:30
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
07:45
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
08:00
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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08:15
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
08:30
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
08:45
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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09:00
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
09:15
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
09:30
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
09:45
10 Today—Exercise 9
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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10:00
Coming up on 5 Sports Extra—16/07/2020
Live sporting action coming up on 5 Live Sports Extra.
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10:25
Test Match Special—England v West Indies - 2nd Test, Day 1
Live ball-by-ball commentary of England v West Indies on the first day of the second test.
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Back to top
Evening
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20:10
Football—Southampton v Brighton
Live football commentary of Southampton v Brighton in the Premier League
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22:15
Coming up on 5 Sports Extra—16/07/2020
Live sporting action coming up on 5 Live Sports Extra.
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Back to top
Late
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00:00
Coming up on 5 Sports Extra—17/07/2020
Live sporting action coming up on 5 Live Sports Extra.
-
05:00
10 Today—Exercise 10
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
05:15
10 Today—Exercise 10
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
05:30
10 Today—Exercise 10
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
-
05:45
10 Today—Exercise 10
A 10-minute physical exercise routine from Sport England to get you stretching and moving.
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