The cost of 'getting ripped'
Three men discuss the reality of pursuing a six-pack and how it affected their relationship with food and themselves.
The man with carefully sculpted six-pack is everywhere: in Hollywood action films, on magazine front covers, in your social media feed, on dating apps. And so are the online ads telling you how to get the look. But what does it really take to get a washboard stomach? This week, Ruth Alexander hears from three men about the reality of getting 鈥榬ipped鈥� and how much of it is down to what you eat. They reveal how deeply the experience can affect your relationship with food, your loved ones and yourself
(Picture: Male torso ripped in half. Credit: Getty/麻豆社)
If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk
Producer: Sarah Stolarz
Contributors:
Graham Isador, writer
Florian Gaffet, massage therapist
Matthew Todd, author 鈥楽traight Jacket: Overcoming Society鈥檚 Legacy of Gay Shame鈥�
Last on
More episodes
Previous
Broadcasts
- Thu 28 Apr 2022 03:32GMT麻豆社 World Service except Australasia, East Asia & South Asia
- Thu 28 Apr 2022 04:32GMT麻豆社 World Service Australasia, South Asia & East Asia only
- Thu 28 Apr 2022 10:32GMT麻豆社 World Service
- Thu 28 Apr 2022 21:32GMT麻豆社 World Service except East and Southern Africa, Europe and the Middle East & West and Central Africa
- Thu 28 Apr 2022 22:32GMT麻豆社 World Service Europe and the Middle East
- Sun 1 May 2022 07:32GMT麻豆社 World Service except Europe and the Middle East
Food Chain highlights
Tea, coffee, spices, chillies ... snack on a selection of programme highlights
Podcast
-
![]()
The Food Chain
Examining what it takes to put food on your plate
