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Eckhart Tolle, Dr Shefali Tsabary and Sister Dang Nghiem offer advice to members of the public from across the world as they explore life-lessons in this series of two programmes. The last year has brought challenges like no other year, leading to dramatic personal changes all over the world. People struggle to endure the restrictions, or to cope with grief, or perhaps they wonder suddenly see their life in a new way.

In a series of intimate conversations presented by Nuala McGovern, people ask for guidance on anxiety, recovering from illness, children鈥檚 screen dependence and how to learn from lockdown.

Producer: Charlie Taylor
Assistant producer: Ruth Edwards

Image credit: Getty Images