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Decluttering: Why visual clutter is more exhausting than we realise

Whether you鈥檝e woken up with the urge to clear the 鈥榙rawer of doom鈥� or are overwhelmed or time poor (or both) and don't even know where to start, this Woman鈥檚 Hour special programme is for you.

For a deep dive into decluttering our lives, Nuala McGovern was joined by guests including TV presenter, writer and Interior Design Masters judge Michelle Ogundehin.

She spoke about the connection between our homes and our wellbeing, and why she thinks we should curate the stuff we own to tell our story.

You can listen to the special programme in full on 麻豆社 Sounds 鈥� it's the Woman鈥檚 Hour episode from 21 April.

Release date:

Duration:

2 minutes