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Bijal Shah

How many of us have vowed to 鈥榬ead more books鈥 this year? Some of us might have broken that down a bit further and written down a goal like 鈥渞ead 20 books in 2025鈥.

Rena Annobil spoke to Biblitherapist, author and poet Bijal Shah about how the books we read can help us cope with difficult feelings like anxiety and grief.

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Duration:

2 minutes

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