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We're shining a spotlight on trolling, with Dr Ranj speaking out for the first time about being the target of malicious online content last year. Ranj meets Lindsey Goldrick Dean, who was harassed online for 13 years – one of the longest-recorded cases of trolling in the UK.

Ranj investigates the simple steps you can take today if you are dealing with online hate.

To watch this with subtitles, go to Â鶹Éç iPlayer and search for Morning Live from 30/08/24.