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#324 - Blancmange Bullying, The Custard Slice Scene, and Run to Win and Hate Yourself

Elis takes to the metaphorical Mastermind chair in a grilling that he was born to do and the boys finally speak to a mythical figure.

If this show doesn鈥檛 become the go-to running podcast of 2024, we鈥檙e not sure what will. For all the on-foot 'experts' pumping out mid-level content NONE of them will cover big bones, being overtaken by your mum or exercising your big toes.

But fear not, it鈥檚 not all the 'Pounding the P-odcast'. Elis takes to the metaphorical Mastermind chair in a grilling that he was born to do and the boys finally speak to a mythical figure.

If you want to get in touch with the show then email elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022

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1 hour, 8 minutes

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