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Dropping down the Well is a sample-oriented story for Elis and John's delectation.

Dropping down the Well is a sample-oriented story for Elis and John's delectation.

This Shame Well was originally featured on episode #172 - Belly Balance, Plate Winslet and Frozen Jackets.

Hear a new sweltering hot Shame Well every week on the Elis James and John Robins show on 5 Live and 麻豆社 Sounds. Send in your own shame to elisandjohn@bbc.co.uk

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6 minutes