Main content
Sorry, this episode is not currently available

David debunks all the myths ahead of running this weekend's Oxford Half Marathon.

Oxfordshire County Council needs to save 50 million pounds in next year's budget, but where will those savings come from?

Carb loading, rest days, run days - David debunks all the myths with everything you need to know ahead of running this weekend's Oxford Half Marathon.

Plus, the nation's PE teacher Joe Wicks is on the programme talking about why he's getting behind our new campaign for Children in Need.

4 hours

Last on

Wed 12 Oct 2022 06:00

Music Played

  • McFadden & Whitehead

    Ain't No Stoppin' Us Now

    • Funk Master.
    • POLYGRAM TV.
    • 01.
  • Elton John & Britney Spears

    Hold Me Closer

    • EMI.
  • 补鈥恏补

    The Sun Always Shines on TV

    • The Definitive Singles Collection 1984-2004.
    • WEA.
    • 02.
  • Stereophonics

    Have a Nice Day

    • Cold Feet - Official Tv Soundtrack.
    • UNIVERSAL.
    • 02.
  • Sheryl Crow

    All I Wanna Do

    • Number One Acoustic Rock Album.
    • POLYGRAM TV.
    • 04.
  • George Ezra

    Anyone For You

    • Sony Music Entertainment UK Limited.
  • Bruce Hornsby & the Range

    The Way It Is

    • Bruce Hornsby, The Way It Is.
    • RCA.
    • 13.
  • Odyssey

    Use It Up & Wear It Out

    • Odyssey's Greatest Hits.
    • STYLUS.
    • 01.
  • Gerry Rafferty

    Baker Street

    • Acoustic Moods.
    • POLYGRAM TV.
    • 16.
  • Lady Gaga

    Bad Romance

    • Now That's What I Call Music 75.
    • NOW.
    • 01.
  • Madonna

    True Blue

    • 32 Ones On One - Radio 1's 25th Birthday.
    • CONNOISSEUR COLLECTION.
    • 05.
  • Eagles

    Hotel California

    • The Very Of The Eagles.
    • ELEKTRA.
    • 01.
  • Texas

    Say What You Want

    • White On Blonde.
    • MERCURY.
    • 01.
  • Marvin Gaye

    I Heard It Through The Grapevine

    • Sixties Mania 2.
    • TELSTAR.
    • 01.
  • Sam Ryder

    Somebody

    • Parlophone.
  • Simple Minds

    Don't You (Forget About Me)

    • The No. 1 Eighties Album.
    • POLYGRAM TV.
    • 01.
  • Katy Perry

    Never Really Over

    • Never Really Over.
    • VIRGIN EMI.
    • 01.

Broadcast

  • Wed 12 Oct 2022 06:00