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Mae鈥檔 ddrwg gennym 鈥榙yw鈥檙 bennod yma ddim ar gael ar hyn o bryd

A fydd pawb wedi llwyddo taro eu targed colli pwysau yr wythnos yma? Lisa Gwilym will reveal all to our five leaders after their fifth week following the FFIT Cymru food and fitness plan.

48 o funudau

Darllediad diwethaf

Sul 28 Tach 2021 10:00
S4C

Rhagor o benodau

Blaenorol

Pennod 5Cyfres 2021

Nesaf

Pennod 7Cyfres 2021

Gweld holl benodau FFIT Cymru

Darllediadau

  • Maw 11 Mai 2021 21:00
    S4C
  • Mer 12 Mai 2021 22:35
    S4C
  • Sul 16 Mai 2021 09:00
    S4C
  • Gwen 11 Meh 2021 15:05
    S4C
  • Sul 28 Tach 2021 10:00
    S4C