Main content
Sorry, this episode is not currently available

Kat meets Gavin Stewart, a gym owner from Banbury offering free self defence classes for women. Plus, Sam Galvin tells us about his plan to run 100 miles in 24 hours for the Silver Lining Brain Injury charity.

4 hours

Last on

Tue 16 Mar 2021 10:00

Music Played

  • Rufus & Chaka Khan

    Ain't Nobody

    • Superfunk - Various.
    • VIRGIN.
    • 01.
  • Dua Lipa

    Break My Heart

    • WARNER BROS.
  • Backstreet Boys

    Everybody (Backstreet's Back)

    • Everybody (Backstreet's Back) 7" Version.
    • SONY.
    • 01.
  • Sam Smith & Normani

    Dancing With A Stranger

    • Dancing With A Stranger.
    • UNIVERSAL.
    • 01.
  • The Communards

    Don't Leave Me This Way (feat. Sarah Jane Morris)

    • Now That's What I Call Music 1986.
    • NOW.
    • 01.
  • Britney Spears

    Baby One More Time

    • Baby One More Time (cd Single).
    • JIVE.
    • 15.
  • Griff

    Black Hole

    • Warner Music.
  • Mike + the Mechanics

    Silent Running (Edit)

    • Mike And The Mechanics Hits.
    • VIRGIN.
    • 07.
  • James Smith

    My Oh My

    • Bad Music.
  • The Doobie Brothers

    What A Fool Believes

    • One More Night Volume 2.
    • ARCADE RECORDS.
    • 14.
  • Andreas Johnson

    Glorious

    • Glorious.
    • WEA.
    • 01.
  • Yazz & The Plastic Population

    The Only Way Is Up

    • The Album Of The Decade.
    • EMI.
    • 10.
  • Harry Styles

    Watermelon Sugar

    • SONY.
  • Massive Attack

    Unfinished Sympathy

    • In The Air Tonight: Virgin's Greatest Hits.
    • VIRGIN.
    • 06.
  • Sniff ’n’ the Tears

    Driver's Seat

    • CHISWICK RECORDS.
  • ABC

    The Look Of Love

    • Our Tune.
    • POLYDOR.
    • 05.
  • Stevie Wonder

    Superstition

    • Stevie Wonder, Definitive Collection.
    • UNIVERSAL.
    • 01.
  • Miley Cyrus

    Angels Like You

    • RCA.
  • Billy Ocean

    Get Outta My Dreams, Get Into My Car

    • Now That's What I Call Music 11.
    • NOW.
    • 01.
  • Coldcut, Yazz & The Plastic Population

    Doctorin' the House

    • NOW That's What I Call Music 11.
    • Virgin EMI.
    • 10.
  • Erasure

    Ship of Fools

    • POP! - THE FIRST 20 HITS.
    • MUTE RECORDS.
    • 08.
  • The Primitives

    Crash

    • Hits 8.
    • Sony.
  • Aswad

    Don't Turn Around

    • The Album Of The Decade (80s).
    • EMI.
    • 18.
  • Rick Astley

    Together Forever

    • Whenever You Need Somebody.
    • RCA.
    • 03.
  • Kylie Minogue

    I Should Be So Lucky

    • ULTIMATE KYLIE.
    • PARLOPHONE.
    • 03.
  • Spice Girls

    AUBA LOST TIME

    • Who Do You Think You Are.
    • Virgin Records Ltd.
    • 2.
  • Duran Duran

    Union Of The Snake

    • GREATEST.
    • EMI.
    • 10.
  • Gerry Rafferty

    Get It Right Next Time

    • Gerry Rafferty - Right Down The Line.
    • EMI.
    • 01.

Broadcast

  • Tue 16 Mar 2021 10:00