Main content
Simple Practices To Help With Anxiety
A lot of people are feeling anxious or overwhelmed at the moment, and Finlay knows that one of the first things to go when you feel this way is a connection to your body. He shares some simple practices to help alleviate some anxiety.
Duration:
This clip is from
Featured in...
Lockdown Scotland—The Social
Videos to make you think or make you laugh while we're all stuck in the house.
Finlay Wilson—The Social
Kilted Yoga star Finlay is a yoga teacher from Dundee. He loves dogs, yoga and Scotland!
More clips from The Social
-
5 Top Tips for Taking Up Golf
Duration: 01:58
-
Doctor AI | Using AI For Dating
Duration: 02:02
-
The Only Club To Sack Alex Ferguson...
Duration: 01:31
-
Indy Ref: Our First Vote
Duration: 04:01