Main content
Women Who Lift
Mandy Jones meets women who talk about the physical and mental health benefits of weightlifting. With filmmaker Zarah Henderson.
Duration:
This clip is from
Featured in...
![]()
Mandy Jones—The Social
Mandy writes mostly about mental health and body positivity.
![]()
Women In Sport—The Social
Women who practice MMA, figure skating, Brazilian jiu-jitsu, roller derby and much more!
![]()
Zarah Hill—The Social
Zarah is a filmmaker, presenter, comedian and creator of the series 鈥楥ooking for Mugs鈥�.
More clips from The Social
-
![]()
Tackle Your Seasonal Affective Disorder With Our New SAD Lamp!
Duration: 01:35
-
![]()
Hogmanay Traditions You May Not Know
Duration: 01:22
-
![]()
Maddie Canny Cook Christmas Dinner
Duration: 01:32
-
![]()
Staying Sober This Christmas? Your Da May Not Be Happy
Duration: 01:19
