55. Body Image
What does body image really mean and how can we develop a healthy one? Sophie Duker, Heidi Regan and Ned Sedgwick are joined by body positivity advocate Stephanie Yeboah.
What does body image really mean and how can we develop a healthy one? Sophie Duker, Heidi Regan and Ned Sedgwick are joined by body positivity advocate Stephanie Yeboah to discuss their own insecurities and how we can all feel better when we look in the mirror. Sophie looks at the origin of diet fads, Ned meets a naked life model, Heidi rebuts the accusation that body positivity is rooted in narcissism, and Steve Ali gives us his top-tips for keeping fit in a refugee camp.
Co-created by Deborah Frances-White for The Spontaneity Shop and 麻豆社 Radio 4.
Produced by Al Riddell.
Music by Mark Hodge and Omahrose, produced by Nick Sheldon.
Clips:
Start the Week (18/02/2019)
Woman's Hour (13/01/2014)
Late Night Woman's Hour (25/08/2017)
Start the Week: The Eye of the Beholder
Andrew Marr with Jill Burke, Elizabeth Goldring, Tom Stuart and Martin Sherman.
Woman's Hour: How do you feel when you look in the mirror?
Jane Garvey asks why we spend so much time worrying about our physical appearance.
Late Night Woman's Hour: Self-Esteem
What's the secret to healthy self-esteem? And can we ever have too much?
Five secrets to doing well in GrownUpLand
Here are a handful of top takeaways to help us all survive in GrownUpLand.
The Guilty Feminist
Your GrownUpLand Guides
Heidi Regan, Sophie Duker, Ned Sedgwick and Steve Ali are your guides to GrownUpLand.
Podcast
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GrownUpLand
If GrownUpLand is a place, then we got a bit lost along the way.