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Coming to terms with grief
The loss of a loved one can be utterly life changing. Death comes to us all but when you are the one left behind it can turn your world upside down even if you knew it was imminent. It can be incredibly hard to overcome but support is available to help you through the grieving process. Sophie, from Guernsey, lost her dad and her son but found help to grieve in counselling - and became a counsellor herself.
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