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Digital Detox: Top tips for putting down your phone and engaging with your kids
Rachel Macy Stafford, author of 'Hands Free Mama', on a parenting 'life-tech' balance.
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More clips from Hyde Park Line Up, Alan Shearer and Going Phone Free
More clips from The Chris Evans Breakfast Show
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Nicole Kidman surprises Chris on his last ever show
Duration: 02:19
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Chris signs off from the Radio 2 Breakfast Show
Duration: 05:21
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James Martin鈥檚 top Christmas tips
Duration: 05:06
