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Mindfulness + Living With The Gods

Kat asks, can mindfulness meditation help mental health problems and increase happiness?.

Can the practice of mindfulness meditation heal mental health problems, develop compassion, and increase well-being and happiness? Dr Miguel Farias talks about the science and beliefs behind meditation.

And Kat finds out about "Living With The Gods", a new series involving the British Museum that explores the role of shared beliefs in lives and communities through time and around the world.

3 hours

Broadcast

  • Tue 17 Oct 2017 10:00