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Breaking up IS hard to do - but our Late Night Woman's Hour guests are experts and they're here for you.

From sad songs to social media blackouts, presenter Emma Barnett, psychotherapist Philippa Perry and writers Sali Hughes and Daisy Buchanan share their top advice to help ease the heartache.

Listen to Late Night Woman's Hour for even more good breakup tips, some tragic tales and a dose of inspiration to help you out the other side with as much dignity intact as possible.