麻豆社

Highlights from Lowestoft Boxer Anthony Ogogo's semi final clash at London 2012.

Ipswich Town's new fitness coach Steve Williams reflects on a fantastic Olympic fortnight and looks ahead to the team's opening fixtures.

Plus Mildenhall boss Christian Appleford prepares to take his side to Brantham in the FA Cup, and there's reaction to last night's Speedway at Foxhall.

Dave Mann will also be in the studio with a local cricket report.